Notes to Self and Sonic Symmetry. Josie Long presents short documentaries and audio adventures exploring what it looks like coming back to yourself.
Listen on SoundCloud| Broadcast Date | 10/10/2023 |
| Broadcaster | BBC Radio 4 |
| Presenter | Josie Long |
| Producer | Alan Goffinski Andrea Rangecroft Axel Kacoutié Christina Hardinge Eleanor McDowall Jack Miguel Jess Shane Sarita Bhatt |
| Awards | Best Documentary Podcast (Bronze) - British Podcast Awards 2024 |